Services Provided
Private Lessons
$80
1-hour lessons, customized to address your unique habits and goals for pain management and performance. Will include constructive rest, table work, Dart practices and more.
The best way to jump-start your way back to efficiency and joy in movement.
Commit to 4 lessons and get $10 off each.
(First time offer only)
Refer a friend, get $10 permenantly knocked off your price (up to three friends).
Intake Lesson
$100
90-minute session where we asses your movement habits at the start, discuss goals, schedule subsequent lessons and introduce the Alexander Methodologies.
Private Lessons-Student Rate
$50
All the same benefits and chances for discounts as the regular Private Lessons, but at a more budget friendly rate.
Group Workshops
$150/hour
Sarah is available to come work with groups of 8-12 who are interested in embarking on this work together.
Whatever activity you engage in as a group, you can do it with greater ease, balance and enjoyment.
Great for professional development days, employee appreciation gifts, and more.
