Is The Alexander Technique for Me?

Alexander Technique Is For You If...

• You suffer from chronic pain

• You experience excessive stress

• You feel anxious, or unable to cope with life's ups and downs

• You are a performer (actor, singer, dancer, musician, etc.)

• You are an athlete (runner, swimmer, golfer, etc.)

• You exercise regularly

• You are pregnant or a parent

• You are going through a major life event (marriage, divorce, career change, retirement, loss of a loved one, etc)

• You experience physical changes from aging

• You desire better coordination and balance 

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