We need to imagine a world in which every woman is the presiding genius of her own body-Adrianne Rich "Of Woman Born"

THE PROGRAM

 

EMBODIED

This program uses movement to access the deep knowledge we all carry with us in our bodies. Customers will learn how to use their bodies more efficiently, how to awaken & listen to different knowledge centers in the body, and how to interoperate and integrate what their bodies say into their unique motheirng experience.

SOLO & COMMUNITY OFFERINGS

Movement integration classes are offered as solo and in group experiences. Customers are encouraged to consider a mix, as community is one of our greatest untapped resources as mothers.

MAKING CONNECTIONS

All our services include connecting you to current research and resources that will help you confidently make choices about your unique conception, birth, and parenting journies.

Please use the Contact Sarah page to inquire about upcoming group class dates and pricing!

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Birth Integration Services