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I teach mothers how to heal and trust their bodies so that they can meet the physical challenges of mothering with ease and efficiency, and handle the deeply emotional work of mothering with self-trust and confidence at any phase in their mothering journey.
You're a mom. However you got to this moment, no doubt you had a pretty clear picture of what being a mother was going to feel like...
But what if your experience doesn't match the picture you had in your head?
You are not alone in feeling like mothering isn't all you had hoped, but hear this- you are not a bad mom. You are operating with old habbits, programs and stories that don't apply to the reality of your life as a mother.
I'd like to show you how to use your body- all of your body- to assit you in the physical and emotional work of mothering.
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